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How many calories do yo burn while 23 hours and 26 minutes of Running 10 km/h?
Calories burned: | 149,366 |
Total duration: | 15806 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 15806 minutes of Running
- 15806 minutes of Hiking
- 15806 minutes of Mountain Biking
- 15806 minutes of Rowing machine training
15806 minutes of regularly doing Running 10 km/h will not only help you burn 149,366 calories but also raise your Metabolic Rate up to 152,332 kcal if you are a man and 151,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 26 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 149366 calories during your workout which is an equal amount of calories that are in:
- 1759 apples
- 5972 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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