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How many calories do yo burn while 20 hours and 45 minutes of Running 10 km/h?
Calories burned: | 136,893 |
Total duration: | 15645 min |
Your weight: | 110.2 lbs |
15645 minutes of regularly doing Running 10 km/h will not only help you burn 136,893 calories but also raise your Metabolic Rate up to 139,859 kcal if you are a man and 139,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 136893 calories during your workout which is an equal amount of calories that are in:
- 1612 apples
- 5474 Carrot
- 635 Doughnut
- 373 Hamburger
- 537 Candy bar (chocolate)
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