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How many calories do yo burn while 18 hours and 1 minutes of Running 10 km/h?
Calories burned: | 221,068 |
Total duration: | 15481 min |
Your weight: | 179.9 lbs |
15481 minutes of regularly doing Running 10 km/h will not only help you burn 221,068 calories but also raise your Metabolic Rate up to 224,034 kcal if you are a man and 223,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 1 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 221068 calories during your workout which is an equal amount of calories that are in:
- 2603 apples
- 8839 Carrot
- 1026 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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