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How many calories do yo burn while 1 hour and 35 minutes of Running 10 km/h?
Calories burned: | 18,803 |
Total duration: | 1535 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1535 minutes of Running
- 1535 minutes of Rowing machine training
- 1535 minutes of Walking
- 1535 minutes of Walking: moderate pace
1535 minutes of regularly doing Running 10 km/h will not only help you burn 18,803 calories but also raise your Metabolic Rate up to 21,769 kcal if you are a man and 21,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 35 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 18803 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 752 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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