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How many calories do yo burn while 15 hours and 11 minutes of Running 10 km/h?
Calories burned: | 218,641 |
Total duration: | 15311 min |
Your weight: | 179.9 lbs |
15311 minutes of regularly doing Running 10 km/h will not only help you burn 218,641 calories but also raise your Metabolic Rate up to 221,607 kcal if you are a man and 221,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 11 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 218641 calories during your workout which is an equal amount of calories that are in:
- 2574 apples
- 8742 Carrot
- 1015 Doughnut
- 595 Hamburger
- 858 Candy bar (chocolate)
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