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How many calories do yo burn while 0 hour and 7 minutes of Boxing?
Calories burned: | 218,645 |
Total duration: | 17287 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
17287 minutes of regularly doing Boxing will not only help you burn 218,645 calories but also raise your Metabolic Rate up to 221,611 kcal if you are a man and 221,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 0 hour and 7 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 218645 calories during your workout which is an equal amount of calories that are in:
- 2574 apples
- 8742 Carrot
- 1015 Doughnut
- 596 Hamburger
- 858 Candy bar (chocolate)
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