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How many calories do yo burn while 10 hours and 34 minutes of Running 10 km/h?
Calories burned: | 320,975 |
Total duration: | 15034 min |
Your weight: | 122 kg |
15034 minutes of regularly doing Running 10 km/h will not only help you burn 320,975 calories but also raise your Metabolic Rate up to 323,941 kcal if you are a man and 323,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 34 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 320975 calories during your workout which is an equal amount of calories that are in:
- 3779 apples
- 12834 Carrot
- 1490 Doughnut
- 874 Hamburger
- 1260 Candy bar (chocolate)
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