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How many calories do yo burn while 10 hours of Running 10 km/h?
Calories burned: | 233,625 |
Total duration: | 15000 min |
Your weight: | 89 kg |
15000 minutes of regularly doing Running 10 km/h will not only help you burn 233,625 calories but also raise your Metabolic Rate up to 236,591 kcal if you are a man and 236,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 233625 calories during your workout which is an equal amount of calories that are in:
- 2751 apples
- 9341 Carrot
- 1084 Doughnut
- 636 Hamburger
- 917 Candy bar (chocolate)
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