- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 0 hour and 54 minutes of Running 10 km/h?
Calories burned: | 18,301 |
Total duration: | 1494 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1494 minutes of Running
- 1494 minutes of Jogging
- 1494 minutes of Mountain Biking
- 1494 minutes of Walking
1494 minutes of regularly doing Running 10 km/h will not only help you burn 18,301 calories but also raise your Metabolic Rate up to 21,267 kcal if you are a man and 20,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 54 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 18301 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 732 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!