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How many calories do yo burn while 6 hours and 2 minutes of Running 10 km/h?
Calories burned: | 229,918 |
Total duration: | 14762 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14762 minutes of Running
- 14762 minutes of Rowing machine training
- 14762 minutes of Swimming
- 14762 minutes of Walking
14762 minutes of regularly doing Running 10 km/h will not only help you burn 229,918 calories but also raise your Metabolic Rate up to 232,884 kcal if you are a man and 232,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 6 hours and 2 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 229918 calories during your workout which is an equal amount of calories that are in:
- 2707 apples
- 9193 Carrot
- 1067 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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