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How many calories do yo burn while 5 hours and 5 minutes of Running 10 km/h?
Calories burned: | 100,361 |
Total duration: | 14705 min |
Your weight: | 39 kg |
14705 minutes of regularly doing Running 10 km/h will not only help you burn 100,361 calories but also raise your Metabolic Rate up to 103,327 kcal if you are a man and 102,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 5 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 100361 calories during your workout which is an equal amount of calories that are in:
- 1182 apples
- 4013 Carrot
- 466 Doughnut
- 273 Hamburger
- 394 Candy bar (chocolate)
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