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How many calories do yo burn while 1 hour and 11 minutes of Running 10 km/h?
Calories burned: | 174,737 |
Total duration: | 14471 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 14471 minutes of Running
- 14471 minutes of Rowing machine training
- 14471 minutes of Walking
- 14471 minutes of Walking: moderate pace
14471 minutes of regularly doing Running 10 km/h will not only help you burn 174,737 calories but also raise your Metabolic Rate up to 177,703 kcal if you are a man and 177,158 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 174737 calories during your workout which is an equal amount of calories that are in:
- 2057 apples
- 6987 Carrot
- 811 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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