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How many calories do yo burn while 0 hour and 19 minutes of Running 10 km/h?
Calories burned: | 262,425 |
Total duration: | 14419 min |
Your weight: | 229.3 lbs |
14419 minutes of regularly doing Running 10 km/h will not only help you burn 262,425 calories but also raise your Metabolic Rate up to 265,391 kcal if you are a man and 264,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 262425 calories during your workout which is an equal amount of calories that are in:
- 3090 apples
- 10493 Carrot
- 1218 Doughnut
- 715 Hamburger
- 1030 Candy bar (chocolate)
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