- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 0 hour and 8 minutes of Running 10 km/h?
Calories burned: | 153,805 |
Total duration: | 14408 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 14408 minutes of Running
- 14408 minutes of Rock Climbing
- 14408 minutes of Rowing machine training
- 14408 minutes of Walking
14408 minutes of regularly doing Running 10 km/h will not only help you burn 153,805 calories but also raise your Metabolic Rate up to 156,771 kcal if you are a man and 156,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 8 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 153805 calories during your workout which is an equal amount of calories that are in:
- 1811 apples
- 6150 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!