-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 2 hours and 20 minutes of Running 10 km/h?
Calories burned: | 1,739 |
Total duration: | 140 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 140 minutes of Running
- 140 minutes of Canoeing
- 140 minutes of Jogging
- 140 minutes of Mountain Biking
140 minutes of regularly doing Running 10 km/h will not only help you burn 1,739 calories but also raise your Metabolic Rate up to 4,705 kcal if you are a man and 4,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 1739 calories during your workout which is an equal amount of calories that are in:
- 20 apples
- 70 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!