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How many calories do yo burn while 16 hours and 43 minutes of Running 10 km/h?
Calories burned: | 144,167 |
Total duration: | 13963 min |
Your weight: | 59 kg |
13963 minutes of regularly doing Running 10 km/h will not only help you burn 144,167 calories but also raise your Metabolic Rate up to 147,133 kcal if you are a man and 146,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 43 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 144167 calories during your workout which is an equal amount of calories that are in:
- 1697 apples
- 5764 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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