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How many calories do yo burn while 23 hours of Running 10 km/h?
Calories burned: | 15,939 |
Total duration: | 1380 min |
Your weight: | 145.5 lbs |
1380 minutes of regularly doing Running 10 km/h will not only help you burn 15,939 calories but also raise your Metabolic Rate up to 18,905 kcal if you are a man and 18,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 15939 calories during your workout which is an equal amount of calories that are in:
- 188 apples
- 637 Carrot
- 74 Doughnut
- 43 Hamburger
- 63 Candy bar (chocolate)
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