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How many calories do yo burn while 13 hours and 24 minutes of Running 10 km/h?
Calories burned: | 144,522 |
Total duration: | 13764 min |
Your weight: | 132.3 lbs |
13764 minutes of regularly doing Running 10 km/h will not only help you burn 144,522 calories but also raise your Metabolic Rate up to 147,488 kcal if you are a man and 146,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 24 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 144522 calories during your workout which is an equal amount of calories that are in:
- 1702 apples
- 5779 Carrot
- 671 Doughnut
- 394 Hamburger
- 567 Candy bar (chocolate)
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