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How many calories do yo burn while 13 hours and 13 minutes of Running 10 km/h?
Calories burned: | 269,558 |
Total duration: | 13753 min |
Your weight: | 112 kg |
13753 minutes of regularly doing Running 10 km/h will not only help you burn 269,558 calories but also raise your Metabolic Rate up to 272,524 kcal if you are a man and 271,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 269558 calories during your workout which is an equal amount of calories that are in:
- 3174 apples
- 10778 Carrot
- 1251 Doughnut
- 734 Hamburger
- 1058 Candy bar (chocolate)
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