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How many calories do yo burn while 12 hours and 9 minutes of Running 10 km/h?
Calories burned: | 170,085 |
Total duration: | 13689 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 13689 minutes of Running
- 13689 minutes of Canoeing
- 13689 minutes of Cycling
- 13689 minutes of Walking: moderate pace
13689 minutes of regularly doing Running 10 km/h will not only help you burn 170,085 calories but also raise your Metabolic Rate up to 173,051 kcal if you are a man and 172,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 9 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 170085 calories during your workout which is an equal amount of calories that are in:
- 2003 apples
- 6801 Carrot
- 789 Doughnut
- 463 Hamburger
- 668 Candy bar (chocolate)
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