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How many calories do yo burn while 12 hours and 2 minutes of Running 10 km/h?
Calories burned: | 117,323 |
Total duration: | 13682 min |
Your weight: | 49 kg |
13682 minutes of regularly doing Running 10 km/h will not only help you burn 117,323 calories but also raise your Metabolic Rate up to 120,289 kcal if you are a man and 119,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 2 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 117323 calories during your workout which is an equal amount of calories that are in:
- 1381 apples
- 4691 Carrot
- 545 Doughnut
- 320 Hamburger
- 460 Candy bar (chocolate)
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