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How many calories do yo burn while 10 hours and 55 minutes of Running 10 km/h?
Calories burned: | 152,488 |
Total duration: | 13615 min |
Your weight: | 64 kg |
13615 minutes of regularly doing Running 10 km/h will not only help you burn 152,488 calories but also raise your Metabolic Rate up to 155,454 kcal if you are a man and 154,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 55 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 152488 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6097 Carrot
- 708 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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