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How many calories do yo burn while 22 hours and 11 minutes of Running 10 km/h?
Calories burned: | 12,577 |
Total duration: | 1331 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1331 minutes of Running
- 1331 minutes of Canoeing
- 1331 minutes of Jogging
- 1331 minutes of Rock Climbing
1331 minutes of regularly doing Running 10 km/h will not only help you burn 12,577 calories but also raise your Metabolic Rate up to 15,543 kcal if you are a man and 14,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 22 hours and 11 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 12577 calories during your workout which is an equal amount of calories that are in:
- 148 apples
- 503 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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