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How many calories do yo burn while 5 hours and 40 minutes of Running 10 km/h?
Calories burned: | 158,270 |
Total duration: | 13300 min |
Your weight: | 149.9 lbs |
13300 minutes of regularly doing Running 10 km/h will not only help you burn 158,270 calories but also raise your Metabolic Rate up to 161,236 kcal if you are a man and 160,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 40 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 158270 calories during your workout which is an equal amount of calories that are in:
- 1864 apples
- 6328 Carrot
- 735 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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