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How many calories do yo burn while 5 hours and 9 minutes of Running 10 km/h?
Calories burned: | 160,223 |
Total duration: | 13269 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 13269 minutes of Running
- 13269 minutes of Rock Climbing
- 13269 minutes of Rollerblading
- 13269 minutes of Rowing machine training
13269 minutes of regularly doing Running 10 km/h will not only help you burn 160,223 calories but also raise your Metabolic Rate up to 163,189 kcal if you are a man and 162,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 160223 calories during your workout which is an equal amount of calories that are in:
- 1887 apples
- 6406 Carrot
- 744 Doughnut
- 436 Hamburger
- 629 Candy bar (chocolate)
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