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How many calories do yo burn while 3 hours and 24 minutes of Running 10 km/h?
Calories burned: | 147,436 |
Total duration: | 13164 min |
Your weight: | 141.1 lbs |
13164 minutes of regularly doing Running 10 km/h will not only help you burn 147,436 calories but also raise your Metabolic Rate up to 150,402 kcal if you are a man and 149,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 147436 calories during your workout which is an equal amount of calories that are in:
- 1736 apples
- 5895 Carrot
- 684 Doughnut
- 402 Hamburger
- 579 Candy bar (chocolate)
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