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How many calories do yo burn while 2 hours and 38 minutes of Running 10 km/h?
Calories burned: | 137,739 |
Total duration: | 13118 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 13118 minutes of Running
- 13118 minutes of Canoeing
- 13118 minutes of Mountain Biking
- 13118 minutes of Rollerblading
13118 minutes of regularly doing Running 10 km/h will not only help you burn 137,739 calories but also raise your Metabolic Rate up to 140,705 kcal if you are a man and 140,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 38 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 137739 calories during your workout which is an equal amount of calories that are in:
- 1622 apples
- 5507 Carrot
- 639 Doughnut
- 375 Hamburger
- 541 Candy bar (chocolate)
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