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How many calories do yo burn while 2 hours and 25 minutes of Running 10 km/h?
Calories burned: | 172,003 |
Total duration: | 13105 min |
Your weight: | 165.3 lbs |
13105 minutes of regularly doing Running 10 km/h will not only help you burn 172,003 calories but also raise your Metabolic Rate up to 174,969 kcal if you are a man and 174,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 25 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 172003 calories during your workout which is an equal amount of calories that are in:
- 2025 apples
- 6877 Carrot
- 798 Doughnut
- 468 Hamburger
- 675 Candy bar (chocolate)
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