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How many calories do yo burn while 1 hour and 6 minutes of Running 10 km/h?
Calories burned: | 182,364 |
Total duration: | 13026 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13026 minutes of Running
- 13026 minutes of Hiking
- 13026 minutes of Mountain Biking
- 13026 minutes of Rowing machine training
13026 minutes of regularly doing Running 10 km/h will not only help you burn 182,364 calories but also raise your Metabolic Rate up to 185,330 kcal if you are a man and 184,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 182364 calories during your workout which is an equal amount of calories that are in:
- 2147 apples
- 7292 Carrot
- 846 Doughnut
- 497 Hamburger
- 716 Candy bar (chocolate)
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