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How many calories do yo burn while 0 hour and 27 minutes of Running 10 km/h?
Calories burned: | 177,272 |
Total duration: | 12987 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 12987 minutes of Running
- 12987 minutes of Rock Climbing
- 12987 minutes of Rowing machine training
- 12987 minutes of Walking
12987 minutes of regularly doing Running 10 km/h will not only help you burn 177,272 calories but also raise your Metabolic Rate up to 180,238 kcal if you are a man and 179,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 27 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 177272 calories during your workout which is an equal amount of calories that are in:
- 2087 apples
- 7088 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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