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How many calories do yo burn while 0 hour and 15 minutes of Running 10 km/h?
Calories burned: | 161,214 |
Total duration: | 12975 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 12975 minutes of Running
- 12975 minutes of Cycling
- 12975 minutes of Jogging
- 12975 minutes of Rowing machine training
12975 minutes of regularly doing Running 10 km/h will not only help you burn 161,214 calories but also raise your Metabolic Rate up to 164,180 kcal if you are a man and 163,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 161214 calories during your workout which is an equal amount of calories that are in:
- 1898 apples
- 6446 Carrot
- 748 Doughnut
- 439 Hamburger
- 633 Candy bar (chocolate)
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