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How many calories do yo burn while 0 hour and 12 minutes of Running 10 km/h?
Calories burned: | 120,315 |
Total duration: | 12972 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 12972 minutes of Running
- 12972 minutes of Rollerblading
- 12972 minutes of Rowing machine training
- 12972 minutes of Swimming
12972 minutes of regularly doing Running 10 km/h will not only help you burn 120,315 calories but also raise your Metabolic Rate up to 123,281 kcal if you are a man and 122,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 12 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 120315 calories during your workout which is an equal amount of calories that are in:
- 1417 apples
- 4811 Carrot
- 558 Doughnut
- 328 Hamburger
- 472 Candy bar (chocolate)
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