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How many calories do yo burn while 23 hours and 15 minutes of Running 10 km/h?
Calories burned: | 226,012 |
Total duration: | 12915 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 12915 minutes of Running
- 12915 minutes of Rowing machine training
- 12915 minutes of Swimming
- 12915 minutes of Walking
12915 minutes of regularly doing Running 10 km/h will not only help you burn 226,012 calories but also raise your Metabolic Rate up to 228,978 kcal if you are a man and 228,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 226012 calories during your workout which is an equal amount of calories that are in:
- 2661 apples
- 9037 Carrot
- 1049 Doughnut
- 616 Hamburger
- 887 Candy bar (chocolate)
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