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How many calories do yo burn while 13 hours and 31 minutes of Running 10 km/h?
Calories burned: | 151,054 |
Total duration: | 12331 min |
Your weight: | 70 kg |
12331 minutes of regularly doing Running 10 km/h will not only help you burn 151,054 calories but also raise your Metabolic Rate up to 154,020 kcal if you are a man and 153,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 31 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 151054 calories during your workout which is an equal amount of calories that are in:
- 1779 apples
- 6040 Carrot
- 701 Doughnut
- 411 Hamburger
- 593 Candy bar (chocolate)
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