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How many calories do yo burn while 9 hours and 48 minutes of Running 10 km/h?
Calories burned: | 169,512 |
Total duration: | 12108 min |
Your weight: | 80 kg |
12108 minutes of regularly doing Running 10 km/h will not only help you burn 169,512 calories but also raise your Metabolic Rate up to 172,478 kcal if you are a man and 171,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 169512 calories during your workout which is an equal amount of calories that are in:
- 1996 apples
- 6778 Carrot
- 787 Doughnut
- 462 Hamburger
- 665 Candy bar (chocolate)
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