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How many calories do yo burn while 5 hours and 8 minutes of Running 10 km/h?
Calories burned: | 132,473 |
Total duration: | 11828 min |
Your weight: | 64 kg |
11828 minutes of regularly doing Running 10 km/h will not only help you burn 132,473 calories but also raise your Metabolic Rate up to 135,439 kcal if you are a man and 134,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 8 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 132473 calories during your workout which is an equal amount of calories that are in:
- 1560 apples
- 5297 Carrot
- 615 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
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