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How many calories do yo burn while 2 hours and 47 minutes of Running 10 km/h?
Calories burned: | 196,341 |
Total duration: | 11687 min |
Your weight: | 211.6 lbs |
11687 minutes of regularly doing Running 10 km/h will not only help you burn 196,341 calories but also raise your Metabolic Rate up to 199,307 kcal if you are a man and 198,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 47 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 196341 calories during your workout which is an equal amount of calories that are in:
- 2312 apples
- 7850 Carrot
- 911 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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