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How many calories do yo burn while 1 hour and 59 minutes of Running 10 km/h?
Calories burned: | 162,946 |
Total duration: | 11639 min |
Your weight: | 80 kg |
11639 minutes of regularly doing Running 10 km/h will not only help you burn 162,946 calories but also raise your Metabolic Rate up to 165,912 kcal if you are a man and 165,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 162946 calories during your workout which is an equal amount of calories that are in:
- 1919 apples
- 6515 Carrot
- 756 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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