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How many calories do yo burn while 1 hour and 14 minutes of Running 10 km/h?
Calories burned: | 180,576 |
Total duration: | 11594 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11594 minutes of Running
- 11594 minutes of Jogging
- 11594 minutes of Mountain Biking
- 11594 minutes of Rowing machine training
11594 minutes of regularly doing Running 10 km/h will not only help you burn 180,576 calories but also raise your Metabolic Rate up to 183,542 kcal if you are a man and 182,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 180576 calories during your workout which is an equal amount of calories that are in:
- 2126 apples
- 7220 Carrot
- 838 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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