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How many calories do yo burn while 0 hour and 6 minutes of Running 10 km/h?
Calories burned: | 197,670 |
Total duration: | 11526 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 11526 minutes of Running
- 11526 minutes of Hiking
- 11526 minutes of Jogging
- 11526 minutes of Rock Climbing
11526 minutes of regularly doing Running 10 km/h will not only help you burn 197,670 calories but also raise your Metabolic Rate up to 200,636 kcal if you are a man and 200,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 6 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 197670 calories during your workout which is an equal amount of calories that are in:
- 2327 apples
- 7904 Carrot
- 917 Doughnut
- 538 Hamburger
- 776 Candy bar (chocolate)
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