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How many calories do yo burn while 23 hours and 29 minutes of Running 10 km/h?
Calories burned: | 118,623 |
Total duration: | 11489 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 11489 minutes of Running
- 11489 minutes of Canoeing
- 11489 minutes of Rowing machine training
- 11489 minutes of Walking: moderate pace
11489 minutes of regularly doing Running 10 km/h will not only help you burn 118,623 calories but also raise your Metabolic Rate up to 121,589 kcal if you are a man and 121,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 29 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 118623 calories during your workout which is an equal amount of calories that are in:
- 1397 apples
- 4743 Carrot
- 551 Doughnut
- 323 Hamburger
- 466 Candy bar (chocolate)
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