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How many calories do yo burn while 23 hours and 14 minutes of Running 10 km/h?
Calories burned: | 140,556 |
Total duration: | 11474 min |
Your weight: | 70 kg |
11474 minutes of regularly doing Running 10 km/h will not only help you burn 140,556 calories but also raise your Metabolic Rate up to 143,522 kcal if you are a man and 142,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 14 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 140556 calories during your workout which is an equal amount of calories that are in:
- 1655 apples
- 5620 Carrot
- 652 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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