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How many calories do yo burn while 18 hours and 50 minutes of Running 10 km/h?
Calories burned: | 22,148 |
Total duration: | 1130 min |
Your weight: | 246.9 lbs |
1130 minutes of regularly doing Running 10 km/h will not only help you burn 22,148 calories but also raise your Metabolic Rate up to 25,114 kcal if you are a man and 24,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 50 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 22148 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 886 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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