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How many calories do yo burn while 20 hours and 6 minutes of Running 10 km/h?
Calories burned: | 158,004 |
Total duration: | 11286 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11286 minutes of Running
- 11286 minutes of Hiking
- 11286 minutes of Rock Climbing
- 11286 minutes of Rowing machine training
11286 minutes of regularly doing Running 10 km/h will not only help you burn 158,004 calories but also raise your Metabolic Rate up to 160,970 kcal if you are a man and 160,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 6 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 158004 calories during your workout which is an equal amount of calories that are in:
- 1860 apples
- 6318 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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