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How many calories do yo burn while 18 hours and 26 minutes of Running 10 km/h?
Calories burned: | 189,882 |
Total duration: | 11186 min |
Your weight: | 213.8 lbs |
11186 minutes of regularly doing Running 10 km/h will not only help you burn 189,882 calories but also raise your Metabolic Rate up to 192,848 kcal if you are a man and 192,303 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 26 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 189882 calories during your workout which is an equal amount of calories that are in:
- 2236 apples
- 7592 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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