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How many calories do yo burn while 18 hours and 17 minutes of Running 10 km/h?
Calories burned: | 14,974 |
Total duration: | 1097 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 1097 minutes of Running
- 1097 minutes of Jogging
- 1097 minutes of Rollerblading
- 1097 minutes of Walking: moderate pace
1097 minutes of regularly doing Running 10 km/h will not only help you burn 14,974 calories but also raise your Metabolic Rate up to 17,940 kcal if you are a man and 17,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 17 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 14974 calories during your workout which is an equal amount of calories that are in:
- 176 apples
- 599 Carrot
- 69 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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