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How many calories do yo burn while 13 hours and 57 minutes of Running 10 km/h?
Calories burned: | 170,032 |
Total duration: | 10917 min |
Your weight: | 89 kg |
10917 minutes of regularly doing Running 10 km/h will not only help you burn 170,032 calories but also raise your Metabolic Rate up to 172,998 kcal if you are a man and 172,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 57 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 170032 calories during your workout which is an equal amount of calories that are in:
- 2002 apples
- 6799 Carrot
- 789 Doughnut
- 463 Hamburger
- 667 Candy bar (chocolate)
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