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How many calories do yo burn while 11 hours and 36 minutes of Running 10 km/h?
Calories burned: | 109,376 |
Total duration: | 10776 min |
Your weight: | 127.9 lbs |
10776 minutes of regularly doing Running 10 km/h will not only help you burn 109,376 calories but also raise your Metabolic Rate up to 112,342 kcal if you are a man and 111,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 109376 calories during your workout which is an equal amount of calories that are in:
- 1288 apples
- 4373 Carrot
- 508 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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