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How many calories do yo burn while 9 hours and 36 minutes of Running 10 km/h?
Calories burned: | 119,347 |
Total duration: | 10656 min |
Your weight: | 141.1 lbs |
10656 minutes of regularly doing Running 10 km/h will not only help you burn 119,347 calories but also raise your Metabolic Rate up to 122,313 kcal if you are a man and 121,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 119347 calories during your workout which is an equal amount of calories that are in:
- 1405 apples
- 4772 Carrot
- 554 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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