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How many calories do yo burn while 7 hours and 32 minutes of Running 10 km/h?
Calories burned: | 138,232 |
Total duration: | 10532 min |
Your weight: | 165.3 lbs |
10532 minutes of regularly doing Running 10 km/h will not only help you burn 138,232 calories but also raise your Metabolic Rate up to 141,198 kcal if you are a man and 140,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 32 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 138232 calories during your workout which is an equal amount of calories that are in:
- 1628 apples
- 5527 Carrot
- 642 Doughnut
- 376 Hamburger
- 543 Candy bar (chocolate)
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